Out

If you've been wondering where I have been the past two days, the answer is "out." The wife and I took a little road trip to Little Rock so I was knocked out of posting and some training for Friday and Saturday. We had a nice trip, and I did run Friday night in the neighborhood of our motel. Saturday morning, however, I opted to use our facilitie's fitness room for a treadmill run and some dumbbell work.

When we got home Saturday, I had time to do something else, and I thought about Plate City. But I did not have the will. Tired, I took a nap and studied some for Sunday. Maybe I can hit it hard next week. Maybe.