After work, I took a short nap, ate some peanuts, and made my way to the pool. My yardage has been way down for a while so my swim fitness is down also. Consequently, I mostly did a straight swim. I went 1,800 before turning over on my back and doing 50 back. That was enough, 1,850 yards.
I went back home and watched some of the Paul Finebaum Show. Since I finished mowing Tuesday, all I had left to do was workout and that I did. First, I performed some pulling, mostly on the chest-supported row machine, and then I hit legs like they were my enemy. Between sets of squats, I ran shuffled on the treadmill amassing a grand total of 1.65 miles. Yeah, I'm bad like that.
So there you have it. An enjoyable day on the job, a swim, and good times with Pee Wee at the gym. What's not to like? Thank you, Jesus.
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