When the afternoon came around, I grew lazy and did not run. I did, however, meet Tyler at the pool and we swam
2,300 42:12
3 X 100
100 back
total: 2,700 yards
That was a pretty good practice. It had volume, but not too much, and a little quality, but not too much. It was the beginning of my taper. I will try to swim again today for just a little bit less. The Mississippi State Senior Olympics swim meet is Saturday. Penny and I are looking forward to the trip. We will have a nice Friday night meal and get to see some different scenery. Sometimes I think the Delta is all there is.
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