The next week (11/30-12/6) was headed the same way until Saturday when he finally shook off his lethargy and did something real. Until then he had run 8.17 miles and lifted weights once. He did, however, swim two times for a total of 6,675 short course yards.
He was a little ticked at having to miss his Friday run so he headed out Money Road for a long one. He did a marathon plus a mile. He will write about that later. Let me just give you the totals. For the week, he
swam 6,750 short course yards
lifted weights once, and
walked 10.72 miles.
|My name is Luvie, and I wrote this post.|