I thought it was time to let the bag out of the cat. This is the piece of equipment I have been hiding for several weeks. This is a Concept 2 Ski Erg, and I made the purchase to do dryland training for swimming. Is it good? Yeah. It works the swimming muscles, the lats, the pecs, and the triceps like crazy. It's aerobic, and it is in my backyard. It runs the heartrate up while using the very muscles I use in the water. I can use it at will. Poor Randy Beets. He never had a chance.
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