Monday, January 14, 2013

Sunday Summary

I had a pretty good training week getting in

Swim: 13,892.8 meters
Run: 29.67 miles
Walk: 9.54 mile
Bike Trainer: 91 minutes

Until now, I have always recorded but never kept a running total on my walking miles. This year I plan to total those miles up also. I may go back and add up last year's walks so I can try and best that number also. I hope to break as many of my records as I possibly can, especially running, walking, and swimming.

For the year I have

Swum: 17,366 meters
Run: 50.83
Walked: 16.13
Trainer ridden: 134 minutes.

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