I did, against advice, got to the pool first thing. I even met Tyler there and we swam
700
10 X 50 r 20
200
total: 1,400 yards
That was a real practice. I went home afterwards and drank coffee, waited, wonderiing what they could do to prolong the semester. I went out for a short run, a very short one of 1.33 miles. Remember, I shuffled 5.3 the day before and on the squat did four sets of doubles at 80% of one-rep max with only 30 seconds rest between each set. There was other stuff also. In short, I was proud I could walk much less shuffle a slow mile.
Then I sold a couple of small pieces of exercise equipment. The next few sentences are written in invisible ink. If you can read them, then you are not my wife. Selling a bench, a weight tree, and a heavy bag (plus I gave away a Total Gym) means I have some coins and some room for new equipment. I know what you are thinking: how could you possibly need more exercise equipment? Believe me, need has nothing to do with it.
I spent most of the afternoon taking naps and hanging out with CC. She has been insatiable of late. We had a Ministers' and Wives' banquet that night at Mount Pisgah Baptist Church. When we arrived, we saw Larry's trailer (Larry's Fish House) parked next to the Family Life Center. That meant a good night was going to be a great one. We just ate and fellowshipped and found it highly enjoyable.
When we got home, I went to bed and slept like a rotten log on a river bank. I woke up with a wet T-shirt. When I sleep really well, I always sweat a lot. Anyone else do that? So, you can probably tell that it was a nice today. What will this one hold? As much as I can fill it with.
No comments:
Post a Comment