Monday, August 20, 2012

Monday

For the first time all year, I got up before work and did some training. I ran 2.1 and walked .15 before bathing and going off to school. After work I had some things to check on and didn't get into the pool until 3:00 0'clock. I did

1,200
200 kick with fins
2 X 400 small paddles
200 kick with fins
2 X 400 small paddles
100 easy
Total: 3,300 meters.

Naturally, I would like to have been able to put in more yardage, but I suffered from low energy and other chores that needed attendance.

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