It seems I have a John the Baptist, someone who
has been promoting me, preaching my virtues, mentioning my name. I think I know
who it is. I’m sure I do. I would fight a circle saw for this person.
Anyway, enough of that. This is a training blog
and primarily that is what I will stick to. I did run, uh, shuffle yesterday. I’ve
been taking Wednesdays off but I did an easy 1.51 miles before going to the
pool at Twin Rivers. There I did
1,200
300 back kick/swim with fins
400 large paddles
600 medium paddles
800 small paddles
1,200
Total: 4,500 LCM
300 back kick/swim with fins
400 large paddles
600 medium paddles
800 small paddles
1,200
Total: 4,500 LCM
Thursday presents a
problem. Isaac has arrived.
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