Pool 10K

I've been trying to get in a really long pool swim all summer. It finally happened today. I got in the Twin Rivers Pool with a simple plan: say in the pool as long as it takes and swim something like 5 X 2,000. I did:

2,000
2,100 with small paddles
2,200
2,100 with small paddles
2,000
Total: 10,400 meters

This was my eighth practice of 10K or more this year. Last year at this time, I only had four.

I did a little light running (1.7 miles) and some light dry-land. The plans for tomorrow are to go to the pond. Yeehah!