This blog is what happens when I drink too much coffee, hang out with my cats, and have access to a computer. EndangeredSwimmer is primarily an athletic journal about an endangered species: open water swimmers in Mississippi. Occasionally, however, I pen some essays and even a piece of fiction from time to time. And just in case you are wondering, yes, Poot is a real person, and Randy Beets and I really do hate each other.
Wednesday, November 30, 2022
What's Not to Like?
Tuesday, November 29, 2022
Long Day, Short Post
Monday, November 28, 2022
11/21 - 11/27
Friday, November 25, 2022
"But I'm Still out There"
Thursday, November 24, 2022
Three Cylinders and Hail State
Wednesday, November 23, 2022
Continuing on the Left Sore Foot
Tuesday, November 22, 2022
Getting off on the Right Sore Foot
I guess they don't get many runners out here judging by the look on their faces. |
After about three miles, I found a somewhat suitable place. Down an embankment off the road was a tangle of large deadfalls. I went down there and climbed into the midst of the big fallen trees and solved my problem. Then back on the highway, I resumed my inexorable journey into fatigue.
Highway 17, a jewel for running. |
When I got about seven miles out, I encountered another problem. A yellow dog ran out from a house and wanted to go with me. Don't think that I wasn't flattered. But I was even more horrified. A dog tagging along with a runner on a highway is a recipe for disaster. I instantly had visions of the dog wandering into traffic and being killed. Even worse, I thought he might get hit and be maimed and in pain and what could I do? I once had to kill a deer with a knife. That was eight years ago, and it still bothers me. What if I had to do that to this dog?
That's her, Blondi the wonder dog. |
After I parted from Blondie, it was a slow but steady trek back to Dollar General. My feet were getting sore, and I was ready to be done. When I got there, I was a little bit tired. I had shuffled 17.22 miles. That's the kind of running I need to get ready for a marathon. That's the kind of running I need to get this week started off right. I had fun. I made a new friend. Next time I won't throw rocks at her, but will gladly take her down the road with me. We will have a good time.
Monday, November 21, 2022
11/14 - 11/20
Saturday, November 19, 2022
Friday Again
The view that opened up before me: new territory. |
When I got there, I train came along and blocked my progress. Having to wait only increased my excitement. What lies on the other side? I wondered. The train finally passed. and I was able to cross the tracks and run and brand new road one only two and a half miles from my home. Why have I never been here? I saw gate after gate and lots of posted signs. No doubt there is a lot of deer hunting out here.
A typical gate out that road. Someone's land or lease. I'm happy just to run by. |
Eventually, I hit the new paved road and found that it is still closed. Having passed it on Highway 7 a few weeks ago, I had the idea that it had been opened. I crossed the paved road and ran the gravel just to see where it went. As expected, it went to the Big Sand Creek leveel.
You know what they say: when you come to a fork in the road, take it. |
I ran up the levee and looked back towards Highway 7. It was down there about a mile or a little more. Then I looked the other way. I saw a big fence down there. Would I get in trouble if I crossed it? That question would not be answered today. I turned and ran back to the pavement. When I got there, the sign on the roadblock said, Closed to Thru Traffic. But I wasn't thru; I still had miles to go.
Friday, November 18, 2022
Praise God from Whom all Blessings Flow
Thursday, November 17, 2022
All Three of Them
Wednesday, November 16, 2022
All Two of Them
Tuesday, November 15, 2022
Up Early
Monday, November 14, 2022
11/7 - 11/13
Thursday, November 10, 2022
Finish It
I still didn't swim, but I
a) drank a lot of coffee
b) hung out with cats
c) ran
d) lifted weights
The answer is e) all of the above. But you already knew that didn't you. I had a major obstacle in the afternoon. Pee Wee had a vet appointment at 2:40, which meant I didn't get home until about 4:00 o'clock. Thus, no nap. All the cat petting happened early in the morning and late at night. The coffee drinking happened primarily at work. I think I drank a quart and a half. Small stuff for me.
I ran shuffled 5.26 miles to get a pretty good week started. Three days in and I am at 16 miles. Then I rested some and went to Plate City. At the City, I did legs but not heavy like before. Since I maxed last Monday, I am beginning a rebuild. I cut both volume and intensity going all the way down to three sets of squats, one of which was a pure warmup. Anyway, I am going to focus more on reps during this buildup.
I hit the speed bag a little and stretched some. Then it was nutrition and cat time. What else is new? I'll tell you what is new. There is new evidence to the efficacy of whey protein. I let CC lick the top of my protein shake every night. Since I have started doing that, her coat has filled out, she has gained weight, and the shine of her fur is magnificant. That is anecdotal evidence, but anecdotal evidence is evidence. Also, I think I also have gotten better looking since I started whey protein. Ask my wife, I believe she will back me on that.
So, the week is going well. Maybe I can keep it one track. That's the plan, but you know what they say about plans. What do they say about plans? It's something like "the best laid plans of mice and men," but I can't finish it. Can you finish it? If you can, leave it in the comments below.
Wednesday, November 9, 2022
One True Sentence
Good While it Lasted
Tuesday, November 8, 2022
Get after It
Monday, November 7, 2022
The 2022 DFM Oxford Walk
A sign the DFM put giving a shout out to O'Ryan Patterson, Tyler Kirk, and me. |