Monday was one of those days that I did not feel like doing anything. Mostly I stayed in bed all day. I know, it sounds terrible. It is terrible. Isn't it. I finally dragged out and went to the pool at almost 6:00 p.m. There I swam
1,800 36:19
700 for time 11:41 (200 3:14; 500 8:19)
500 large paddles 9:20
100 25/25
50 br/free :55
100 RIM 1:53
150 large paddles 2:48
total: 3,400 yards = 3,107 meters.
That was it. I did not go for a run afterwards nor did I go to the gym.
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