The pool was first in the lineup. I did a short, straight swim of 1,250 yards. Then back home, I had a light breakfast and decided to go to Plate City. While I had swum, I felt the knee on every push off from the wall. That plus the rain convinced me that to attempt a run to Hillbilly Heaven would be unwise.
At the gym, I did benches but with a twist. For maybe the third time since Plate City moved (eighteen months ago), I cranked up the dreadmill and shuffled between sets. Yeah, I kept the streak alive, (now at 53 days) with a total of 1.15 miles done in little .2 of a mile segments between sets on the bench press. It was new. It was different. It was fun. There, I said it. I enjoyed running on the treadmill.
So I did three workouts, short but real ones, on Thanksgiving Day. And I did a run on a treadmill and did not hate it. Hallelujah. Signs and wonder. They are still happening in our world. Thank you Jesus.
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