The missed training swim had another reason besides taking care of business. The weather was threatening also. If Twin Rivers was in operation, I would still have been able to go there and swim a few thousand before the storm hit. But it is out of commission for all of spring and who knows for how much of summer. This time of year I am usually tearing the pool up and enjoying the close proximity of my training place to home. This time around, however, I have had to rely exclusively on the pond. I like the pond, love it even. Even when Twin Rivers is up and open to only real swimmers, I make at least one trip per week to the fish farm. Now I have to make the twenty-mile drive to the pond for every training session and as a result, Monday got knocked out for the second week in a row.
Today is up in the air. The MDCC Greenwood Center is holding its 5K today at 2:00. I need to participate even though I can't run. I can walk. The weather is threatening again, so I will almost surely forego the pond and make the trip to DSU where I will at least get to see the crew and do some speed work to boot. Wednesday, I am off from Mom's because Sis and I swapped one night this week. Thus I plan to hit the pond for what I hope is a big swim with the dogs. Weather permitting.
Fast forward. I did the 5K even though I was reduced to walking. That was a bit embarrassing to me but I did it anyway. We loaded up and were bused to the linear park in front of Crystal Grill. I was surprised at how nice the park is. I made the walk at a 14:35 pace and it gave me a real workout. I suppose I need to start walking regularly.
Since the 5K knocked a hole in the afternoon, I commuted to DSU for my first swim there in a couple weeks. I swam
800 warm up
4 X 200 with medium paddles r:30
8 X 100 with medium paddles @ 2:30, descend one to four
4 X 200 swim, descend one to four
1 - 3:43
2 - 3:38
3 - 3:23
4 - 3:12 This one had me breathing really hard.
1,200 easy
total: 4,400 meters.
I had almost an hour left on the clock, and it is crunch time for training. However, I got out and went home. I'm glad I did because the wife and I had some business to attend. Praise be to God who directs the affairs of men.
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