A Really Easy Day

I went into full taper mode Friday. After sleeping in, I did go to the pool for some light swimming. I swam

  1,100

  4 X 25 no breath

  50 small paddles

  50 medium paddles

  50 large paddles

  50 extra-large paddles

  50 back

  total: 1,450 yards

When I did go to the City after my nap, it was only for some light lifting. I did some shoulders, reverse flys, and I put the connectors on my farmer's handles. 

Penny and I ate Chinese takeout at home. So it was a really easy day, and this is a really short post.