The Joys of Summer

Wednesday was another one of those sleep in mornings, which means I swam the little pool. There's nothing wrong with that other than the fact that I do it too much. The long course pool really is better for endurance. I swam

  1,700 34:38

  4 X 100 @ 2:00

  200 small paddles

  4 X 100 @ 2:00

  200 small paddles

  4 X 100 @ 2:00

  200 small paddles

  4 X 100 @ 2:00

  200 small paddles

  2 X 25 no breath

  50 back

  total: 4,200 yards = 3, 838 meters

Now you know that's a practice. That's 1,600 yards of head butting busting it up and down the pool. And that's 800 yards of swimming with paddles. And that's 50 yards of backstroke just to make sure I don't forget how. I was proud of that one.

I went home, ate lunch, and then did what I've been doing the last two weeks. I went to bed and watched YouTube videos. I checked the weather on my phone 42 times, like looking often will change things. 

It was still hot when I went out at 5:30. I mowed the front lawn, ran on the treadmill, and worked out at the City. Forrest was coming over but changed his mind, so it was just Pee Wee and me. I did some pulling and when I went inside, I couldn't get enough to drink. Yeah, the joys of summer.  Thank you, Jesus, for the hot weather. And thank you for the hope of cooler weather in the future. Amen.