It was another 20/20 week, my third consecutive of 2020. I have said it before, 20/20 weeks were a big deal when I was ten years younger than I am now. Monday I swam 6,400 straight yards in 2:01:38 at 1:53. This, remember, was the week of the broken water heater. I also ran long, 11.05 miles.
Tuesday, I swam 4,800 yards, lifted weights, and shuffled 2.2 miles. Wednesday I swam a mere 3,350 yards and had to settle for a short shuffle of 3.45 miles after my night class. I even did some leg work in the late night dark of Plate City Gym.
Thursday, I got in another pretty big swim with 5,600 yards but nothing else. It was cold, rainy, and I was tired. Friday, I tried to make up for everything with a 4,500 yard swim, a 7.36 mile run, and an intention but no action on lifting weights.
That left Saturday to get a whole lotta lifting in. I went to the pool first and did a mere 2,400 yards, but at the gym I busted out everything, from bench presses, to squats, to log presses, to farmer's walks. It was a big day.
For the week, I
only lifted three times,
swam 24,721 meters, and
ran 24.06 miles.
Another solid week in the bank for my upcoming competitions. Thank you, Jesus.
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