900 18:12
4 X 50 @ 1:15
2 X 25 breast
100 RIM (redneck IM)
2 X 75 RIM
2 X 50 back/breast
4 X 25 no breath
25 dive start
total: 1,575
Back at the Hideout, I rested some then went to the City. Two days in a row made Pee Wee a happy dog. I did the pull I couldn't force myself to do Tuesday. I didn't go really hard, but I did hit the corator tuffs pretty good. Also, I did 280 on the machine shrug for a new PR. On top of that, I shuffled 1.81 miles on the treadmill while I watched Moonshiners on TV.
So it was a nice time out there and when I went inside, Penny had supper on the stove. It was good, yeah. She made some type of Mexican something. I don't know the terms, but if she had not put it up in the fridge quickly last night, there would be none left today. I have some of it in my lunch bag for noon. It's Friday. I have a good lunch. Life is good. Thank you, Jesus.
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