Friday, March 17, 2017

SB Day Four

No double dip Thursday. Since I stay with Mom on Wednesday nights, to get to Greenville by 5:30 would mean I leave Mom a tad after 4:00. Too early. I'm not sure I could hold up to swimming twice every day anyway. And Friday? Justin is out of pocket. So my double dips for Spring Break week are over.

Thursday, I made it to DSU for the noon opening and swam 

2,000 35:04
6 X 50 @ 1:12
400 for time in 5:47 (1:36)
1,000 17:08
500 medium paddles 7:50
22 X 50 @ 1:12
total: 5,300 yards - 4,844 meters.



On the way home, I stopped on Highway 8 and took some pictures of this beauty. I've been noticing this truck for years and finally said it's time. On the same highway, I took pictures of an old cabover Pete a couple of years ago after seeing it for two decades. On my very next journey past that spot the old Pete was gone.


After a nap with the cats, I decided since I couldn't get a double dip, I would get a double workout. At Plate City, I benched

26 X 70
17 X 100
12 X 120
10 X 125

On the Swim Pull I did

41 X 21.5
31 X 26