Axle Bar

I wrote a little about the axle bar in my last post. Here it is. This is a simple piece of equipment that I had made at Leflore Steel in Greenwood, Mississippi. All it is is a schedule forty pipe cut to length with a washer welded on each side for a stop. This is a strongman tool that they use to develop grip strength while doing other stuff like dead lifts and presses. The fat bar works the grip like crazy. I made the purchase when Trevor was working out with me because he became interested in strongman stuff. I finally used it Thursday, and it added some variety to my workout.

Plate City keeps blowing, going, and growing. Praise the Lord.