Monday I shuffled 1.57 miles on the treadmill and lifted weights. Tuesday I shuffled 2.1 miles on the road and lifted more weights. Because of school, however, I did not swim either day.
I finally got in the water Wednesday for 1,750 yards. I also shuffled another 3.15 miles.
By Thursday, I was out of school, but the strain of a heavy training schedule plus a taxing semester at work had taken their toll. I continued to do the things I was supposed to do (besides training), but I was becoming increasingly ill. I did 2.1 miles of roadwork and lifted weights. I also swam 1,450 yards. That was three, but a small three it was.
Friday, I did no training. Saturday, I did no training. Sunday, I did no training. It is Tuesday as I type this, and Monday I did no training. In fact, I was in bed all day, and right now I am coughing and groaning. Just in time for Pool Fools to start looming on the horizon.
For the week, I
ran 8.83 miles,
lifted weights four times, and
swam 2,924 meters
That is not much and this week has started worse. If you pray, lift me up, please.
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