Day four has come and gone, and I am still in the fight. It rained on me all the way to Moorhead Thursday morning. While I was there, Donny Cleveland of Leflore Steel sent me a text. My latest dumbbell was ready. Yeehaa.
The air was very cold when I got home at almost 5:00. I dressed for success and went out for a shuffle. I stayed close to home since rain was still threatening. The total shuffle was 2.87 miles, not much, but something.
I then went out for some leg work at Plate City. I squatted
14 X 45
9 X 95
4 X 115
4 X 115
4 X 115
4 X 115
3 X 125
2 X 130
Also I did leg extensions, leg curls, and back extensions. The cold weather felt good. Pee Wee was happy. I went inside and chilled with the cats. A good day was had. Thank you, Jesus.
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