Two out of Three

I did not even try to swim Tuesday. Class for me lasts until 2:30 on Tuesday. Then I have to do my office punishment. After that I had to be available for registration. No one came to me for registration. I got home around 4:30.

So I went to Plate City and did seated rows for

23 X 50

20 X 55

19 X 60

16 X 65

15 X 70

10 X 75

Also I did reverse flys and lots of corator tuff stuff. Then I went out for a shuffle. I had a new pen light that I purchased from Auto Zone. It is amazingly small, light, and bright. The shuffle went for 4.1 miles giving me two out of three workouts for the day. Thank you, Jesus.