Friday saw me make my fourth straight appearance at the pool. I had planned a bunch of 50s but got lazy once there. All I swam was
1,350 26:07
250 medium paddles 4:36
1,600 yards = 1,462 meters.
I needed a big session at the gym. Penny and I, however, were scheduled to leave town with Gerry Johnson at 3:45. By the time I rested some and then did a short run of 2.34 miles, it was time to shower and change clothes.
We went to Marshal's Steak House near Holly Springs. It was good, but my steak was a little too salty. If it had not been, I think I could have finished the whole 30 ounce porterhouse.
All in all, it was a good day. Thank you, Jesus.
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