Taper Time

The taper for Pool Fools has begun. I didn't swim a huge amount Monday, 2,500 meters. I cut that a little more Tuesday with an easy 1,600 meter swim. My shoulder felt fine, which was a huge relief to me. Thank you, Jesus.

After work, I took a nap. Then I ran a couple of errands. 

Next, it was to the City where I bike ergged 8:00, shuffled 1.2 miles on the dreadmill, and lifted both push and pull. That will be my only upper body lifting this week as I seek to get my muscles fresh and ready to swim big Saturday.

Notice, even my blog post is tapering. Life is good. Thank you, Jesus.