All of that slowed me down but did not stop me. I swam 1,250 before work. The practice was a 600 yard warmup, a 550 for time, and a 100 yard 25/25 free/back cool down. The 550 was really slow. I don't know why.
School was nice. Then I went home and went to the tooth dentist. I forgot to mention that. After the tooth dentist, I had to wait for my customer. He came and gave me a few coins for a bar. Now I can buy another piece of equipment.
Finally, I got to run, but not too long because there was a ball game I wanted to watch. I did 2.54 miles and got home in time to have the TV on at Plate City for the kick off. I did my push workout along with some Echo bike work and some skiergging. All of that plus the ball game made for one long and good day. Thank you, Jesus.
No comments:
Post a Comment