If my running were going as well as the swimming, you could color me Mr Fit. But it is not so you can color me Mr. Swim. Last week I swam
Monday - 3,700 scys
Tuesday - 2,250 scys
Wednesday - 2,700
Thursday = 6,850
Friday - 3,600
Saturday - 4,100
Total: 21,201 meters. I always convert to meters for weekly totals.
I only lifted weights two times. So, it was a really good swim week and a down one for the weights although I did PR for the one rep bench press and the ten rep bench press. Now I am coming off an illness and starting back to work. Consequently, this may be a down week, but that is OK. Praise God for what He has allowed me to do.
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