Last week was my biggest swim cycle of the year. Monday I hit 5,500 yards. Tuesday I got 4,600 in addition to some weight lifting at Plate City. Wednesday I managed another 5,500.
Thursday I did some shuffling, 1.72 miles, and swam 4,750 yards. I also lifted weights at Twin Rivers because it was raining too hard to lift at Plate City. In addition to all that, I taught my first swim lesson that night. It was, consequently, a long day but a good one.
Friday is long day and I swam 9,300 yards in 2:51:36. Saturday I shuffled after I swam. The pool work was 3,600 yards, and the shuffle was 2.3 miles.
For the week, I
ran 5.19 miles,
lifted weights twice, and
swam 30,366 meters.
That is 18.87 miles of swimming. That is Chicot Challenge training. I need to beat that a couple of times, but I'm in the distance range to swim for eight hours without stopping.
Thank you, Lord Jesus.
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