Thursday

I had to work late. Why do I always get selected to work late on Thursday?

When I made it to the pool, I was ready for business. I swam

2,600 46:37 (1:47)
8 X 50 @ 1:09
 1 - 43
 2 - 44
 3 - 43
 4 - 44
 5 - 44
 6 - 43
 7 - 44
 8 - 42
300 small paddles
4 X 50 @ 1:09
 1 - 43
 2 - 45
 3 - 44
 4 - 44
200 small paddles
total: 3,700 yards = 3,381 meters.

It was a good practice. When I do 50s, I should do more. But I get lazy sometimes. Lord help me. Thank you for the drive to do what I do.