Bouncing to Bed

All day. In bed. I was in bed. All day. Except for a short while when I got up, dressed, and went to Plate City. 

The thermometer read 28 degrees when I made it to the gym. That is the coldest I have worked out in the new and improved Plate City. It was OK. It was better than OK. It was great. 

I did not do a lot. Since I had a sore patellar tendon, I did no leg work. I only benched and worked shoulders some. I pressed

23 X 38

19 X 88

16 X 108

12 X 113

11 X 118

18 X 88 narrow grip

Dumbbell bench at 10 X 40. I did a whole bunch of lateral raises. The cold was enjoyable. Pee Wee was happy, and so was I. Thank you, Jesus.