I finally felt well the day after Christmas. We didn't have church so I lounged late and long, drinking coffee, blogging, and reading. The cats have been keeping their distance lately. I need cats.
The only thing physical I did was a little lifting and a short treadmill run. I did my trap bar deadlift routine working up to 250 pounds for a new personal record. The dreadmill run gave me 83 days straight of shuffling. Not bad for an old man.
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