With Monday being Labor Day, I had an easy day of hard work. Like Saturday, I slept in and started slow. When I did get out and run, it was for an easy 3.01 miles. Then I did some more resting.
I decided to forgo swimming altogether. Already I had 20,000 meters and my fatigue level was getting out of hand.
At Plate City, I worked legs. I did squats for 3,270 pounds worth. I also did leg curls, and calf raises both standing and seated. So all in all, it was a day of some training, but a lot of rest. Thank you, Jesus.
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